Why is it Important to Surround Yourself with Beauty

Beauty, a concept as vast as the universe itself, permeates every aspect of our existence. It extends far beyond physical aesthetics, encompassing the natural world, artistic expressions, and even the depths of human connection. Understanding why we find certain things beautiful and how it influences us unveils a profound truth: beauty is not merely a pleasant experience, it’s a crucial element for our well-being, fostering a sense of wonder, connection, and even creativity.  In this article we will show you, why is it Important to Surround Yourself with Beauty, and how you can easily do this.

Scientific Insights: The Allure of Beauty

Split Rock Lighthouse - Full Moon
Split Rock Lighthouse – Full Moon

Research delves into the neurological underpinnings of our appreciation for beauty. Studies suggest that encountering something aesthetically pleasing activates the brain’s reward system, triggering the release of dopamine, a neurotransmitter associated with pleasure and motivation [1]. This biological response helps explain the inherent pull we feel towards beauty, driving us to seek out visually stimulating environments and experiences.

Furthermore, a study published in the Journal of Neuroscience found that areas of the brain associated with empathy and social cognition become engaged when we perceive beauty. This interconnection suggests that beauty appreciation fosters a sense of connection, both with the object itself and potentially with others who share similar tastes.

A Spiritual Connection: Beauty Uplifts the Soul

USBank Stadium Dressed In Purple
Minneapolis ~ USBank Stadium Dressed In Purple

Beauty transcends the physical realm, serving as a bridge to a deeper, more spiritual dimension. Throughout history, various cultures have associated beauty with the divine, attributing a sense of awe and wonder to breathtaking natural landscapes, intricate works of art, or even the human form.

The vastness of a starry night sky or the intricate details of a blooming flower can evoke a sense of mystery and inspire a connection to something larger than ourselves. This experience can be deeply personal, fostering a sense of peace, gratitude, and even a renewed appreciation for the world around us.

Enhancing Health and Well-being: Beauty as Therapy

Minnesota Twins Target Field Minneapolis Skyline Surround Yourself with Beauty
Minnesota Twins Target Field Minneapolis Skyline

The positive influence of beauty extends to our physical and mental health. Studies have shown that exposure to natural environments can have a significant impact on reducing stress, lowering blood pressure, and improving mood. Immersing oneself in nature, whether through spending time in a park, listening to the sounds of a flowing river, or simply gazing at a garden, can provide a much-needed escape from the chaos of daily life and promote feelings of relaxation and well-being.

Art therapy is another powerful example of how beauty can be harnessed for therapeutic purposes. Engaging with creative mediums like painting, music, or dance allows individuals to express themselves emotionally, process difficult experiences, and cultivate a sense of self-discovery.

Beauty as a Catalyst for Creativity

Riverplace Minneapolis Little Europe
Riverplace Minneapolis Little Europe

Beauty serves as a potent muse, igniting the spark of creativity across various disciplines. Artists, musicians, and writers have long drawn inspiration from the beauty they encounter in the world around them. From the breathtaking colors of a sunset influencing a painter’s palette to the evocative melody of birdsong inspiring a composer, the experience of beauty serves as a catalyst for artistic expression.

Furthermore, exposure to beauty can enhance cognitive function and problem-solving abilities. Studies have shown that individuals exposed to aesthetically pleasing environments exhibit greater creative thinking and improved performance on cognitive tasks. This can be attributed to the stimulating effect beauty has on the brain, promoting new connections and fostering a more open and receptive mindset.

Beyond Aesthetics: A Broader Perception of Beauty

Autumn Reflections Minnesota Autumn Surround Yourself with Beauty
Autumn Reflections Minnesota Autumn

It’s crucial to acknowledge that the concept of beauty is subjective and shaped by individual experiences and cultural contexts. What one person finds captivating, another might find ordinary.

Recognizing this subjectivity allows us to appreciate the vast spectrum of beauty present in the world. It encourages us to move beyond solely focusing on physical attractiveness and embrace the beauty inherent in acts of kindness, intellectual pursuits, and the resilience of the human spirit.

Conclusion: A Life Enriched by Beauty

Palisade Head Tettegouche State Park North Shore Lake Superior MN
Palisade Head Tettegouche State Park North Shore Lake Superior MN

Incorporating elements of beauty into our daily lives can significantly enrich our overall well-being. Whether it’s taking a walk in nature, surrounding ourselves with inspiring art, or simply taking a moment to appreciate the small details in our everyday experiences, actively seeking out beauty can foster a sense of joy, peace, and a deeper connection to the world around us.

By recognizing the multifaceted nature of beauty and its profound impact on our lives, we can cultivate a more mindful and appreciative approach to our existence, allowing ourselves to be continually inspired and enriched by the beauty that surrounds us.

If you are looking to surround yourself with beauty in your home and/or office, I would like to invite  you to view my collection of Award Winning Photographic Art.  The collection of The Best of the Best of my work can be found by clicking Wayne Moran Photography Portfolio.  If you would like help in making your selection, please Contact Us and we will answer any questions you may have.

References:

  • [1] Reber, R., & Schwarz, N. (2001). The Paradigmatic Function of Discrepancy in the Perception of Beauty. **

 

 

 

Surround Yourself with Beauty

Written by Wayne Moran - Visit Website
moran.wayne@gmail.com